Tamku’s Amla Murabba: Health Benefits

Tamku’s Amla Murabba, a delightful Indian sweet preserve made from gooseberries (amla), offers a host of health benefits. Here’s why you should consider incorporating it into your diet:

Rich in Vitamin C: Amla Murabba is a potent source of vitamin C, with 100 grams of raw amla containing approximately 800% of the recommended daily intake. Vitamin C supports immune function, skin health, and overall vitality.

Antioxidant Powerhouse: Amla is packed with antioxidants that combat free radicals, protecting your cells from damage. These antioxidants contribute to healthy aging and may reduce the risk of chronic diseases.

Heart Health: Regular consumption of Amla Murabba may benefit your heart. It helps maintain healthy blood pressure, reduces cholesterol levels, and supports cardiovascular well-being.

Digestive Aid: Amla Murabba eases hyperacidity and soothes burning sensations in the stomach. It can be beneficial for those with digestive discomfort.

Skin and Hair: The vitamin C content in amla promotes healthy skin by aiding collagen production. It also strengthens hair follicles, reducing hair fall and promoting shiny, lustrous hair.

Energy Booster: Amla Murabba enhances energy levels and sharpens mental focus. It’s considered a traditional health tonic in Indian culture.

Remember, while enjoying Tamku’s Amla Murabba, savor not only its sweet taste but also its numerous health benefits! 🌿🌟